The life guide for teens : harnessing your inner power to be healthy, happy, and confident
(2025)
By:
Anbar, Ran D.
Nonfiction
Book
Call Numbers:
TEEN/305.235/ANBAR,R
Availability
Details
PUBLISHED
Lanham : Rowman & Littlefield, [2025]
DESCRIPTION
xix, 264 pages : illustrations ; 23 cm
ISBN/ISSN
9781538191415, 1538191415 :, 1538191415, 9781538191415
LANGUAGE
English
NOTES
"The Life Guide for Teens is a new kind of self-help book for young adults. In clear, empowering terms, this book takes a deep dive into the most prevalent wellness concerns for teens, guiding readers through topics such as learning to tamp down anxiety, navigating tough decisions, communicating effectively, and dealing with media input overload"--