A lamp unto yourself : a beginner's guide to Asian spiritual practices, from Advaita and Buddhism to yoga and zen
(2025)
Nonfiction
Book
Call Numbers:
NEW 294.3444/SALGUERO,C
Availability
Details
PUBLISHED
Boston : Beacon Press, [2025]
©2025
©2025
DESCRIPTION
xi, 203 pages ; 23 cm
ISBN/ISSN
9780807020395, 0807020397 :, 0807020397, 9780807020395
LANGUAGE
English
NOTES
Preparing for the journey -- Surveying the terrain -- Core practices for health and wholeness -- Exploring nondual perception -- Exploring the heart -- Exploring the energy body -- Putting it all together -- Thinking critically about Asian spirituality
"For "spiritual explorers" ready to travel beyond Western bounds, a beginner's guide to Asian spiritual traditions spanning regions, cultures, and history"--