How to make your brain your best friend : a neuroscientist's guide to a healthier, happier life
(2025)
Nonfiction
Book
Call Numbers:
NEW HEALTH
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York, NY : DK RED, 2025
EDITION
First American edition
DESCRIPTION
285 pages ; 23 cm
ISBN/ISSN
9780593962077, 0593962079, 9780593962077
LANGUAGE
English
NOTES
"[The author] struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life--and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking"--Flap page 1 of dust jacket