Details
PUBLISHED
[United States] : Char, 2025
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (115 pages)
ISBN/ISSN
9798230315766 MWT17939600, 17939600
LANGUAGE
English
NOTES
Slim Down Sustainably: Your Guide to Lasting Weight Loss is about creating habits that allow you to shed excess pounds and keep them off for the long run. In this chapter, we will explore the science behind metabolism, the role of calories, and why fad diets often fail. Understanding how your body processes food and energy is the key to making informed choices that align with your health goals
Mode of access: World Wide Web