Anti Inflammatory Diet for Beginners

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2020
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (3hr., 54 min.)) : digital

ISBN/ISSN
9798318196409 MWT18067056, 18067056
LANGUAGE
English
NOTES

Read by Marcia Person

Supercharge your health with the power of the anti-inflammatory diet! Interested in learning about the anti-inflammatory diet? Are you looking to expand your selection of anti-inflammatory meals? Most importantly, do you want to enjoy great food while still being healthy? Now you can! Being healthy doesnt mean limiting what you eat, or giving up foods for a strict dieting regimen. If you want to lose weight, revitalize your immune system and fight disease, all while still eating what you want, the anti-inflammatory diet is here to help! Inside this book, youll find over 150 great-tasting, healthy sides, snacks, desserts, and more, all easy to prepare and guaranteed not to leave you feeling tired or lethargic. Combatting chronic inflammation is essential for good health, but it doesnt mean coming to dread mealtimes all of the recipes in this book not only taste great, but are easy to prepare too! Youll find: Meals the Entire Family Will Enjoy No Matter How Fussy! Delicious Snacks and Side-Dishes Tasty Desserts and Treats Smoothies and Healthy Drinks Vegetarian, Vegan, and Gluten-Free Recipes And So Much More! No matter what sorts of foods you enjoy, now you can combat inflammation and start your journey to a new, healthier you! Whether you want to reduce stress, lose weight, or protect yourself from illnesses, its time to see why so many people swear by this diet! Buy now to join the millions of people succeeding with the anti-inflammatory diet today!

Mode of access: World Wide Web

Additional Credits