Smarter, Sharper Thinking : Reduce Stress, Banish Fatigue and Find Focus
(2019)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Wiley, 2019
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9780730369516 MWT18110032, 073036951X 18110032
LANGUAGE
English
NOTES

Boost your brain and gain an edge in everything you do. "Smarter Sharper Thinking" reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, "Smarter Sharper Thinking' presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance

Mode of access: World Wide Web

Additional Credits