Preface -- Introduction -- Part 1: The baby stories. Your trench is the finest trench: a mindfulness story -- They call me the baby whisperer: a boundaries story -- Smiling while you are simply surviving: a communication story -- Part 2: The kid stories. Tired in your bones: a planning-ahead story -- Blackbeard is mush food intolerant: a judgment story -- Romanticizing the mundane: a support story -- Part 3: The tween/teen stories. I can't stop it from raining, but I can give you an umbrella: a self-respect story -- Your carbon footprint!?: a wise mind story -- Flattering and shattering: a rupture and repair story -- Badge index and celebratory sash ceremony -- Notes and further reading

"A choose-your-own-adventure-style gift book to combat mom guilt from therapist Rebecca Fox Starr. Motherhood is a constant barrage of choices. Bottle or breast? Alone time or playtime? And how much is too much screentime? No matter the choice we make, mothers often end up feeling guilty, as if we are never doing enough. But no more! In this choose-your-own-adventure style guide, therapist Rebecca Fox Starr guides moms through the apocalyptic newborn phase, the jungle of toddlerhood, and the dead ends and booby traps of raising teens with one simple message: You are doing a great job. You are more than enough. The perfect gift for mothers who are doing their best every day, Am I Doing This Right? is the comforting affirmation we need to show ourselves some compassion and appreciate the choices we make each day for the families we love."--Publisher