Nonfiction
Large Type
SR CENTER/LARGE TYPE/616.8311/BREDESEN,D
Availability
Details
PUBLISHED
©2025
EDITION
DESCRIPTION
663 pages (large print) ; 23 cm
ISBN/ISSN
LANGUAGE
NOTES
Introduction -- Performance and protection -- Adding insults to aging -- What is possible at one hundred and beyond -- Dying of profit -- Identifying your why -- A measured approach -- Eating for an ageless brain -- The brainspan workout -- Cleanse and restore -- The brain's flex factor -- The toxic adventure -- The microbial mind -- Soonism -- Prescription for an ageless brain
"Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. He has, in published clinical studies, reversed the symptoms of Alzheimer's and dementia. In The Ageless Brain, he shares the latest, cutting-edge science on neurodegeneration, including how misunderstandings of Alzheimer's has hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. Dr. Bredesen has written the only book readers need to retain their vibrant minds and thrive for a lifetime"--