Align your mind : tame your inner critic and make peace with your shadow using the power of parts work
(2025)
By:
Frank, Britt
Book
0 Holds
Availability
Details
PUBLISHED
Penguin Group USA [2025]
New York : Tarcher, an imprint of Penguin Random House, [2025]
New York : Tarcher, an imprint of Penguin Random House, [2025]
DESCRIPTION
xvii, 282 pages : illustrations ; 24 cm
ISBN/ISSN
9780593850770, 0593850777 :
LANGUAGE
English
NOTES
Includes index
"Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work"--