Details
PUBLISHED
[United States] : SAGA Egmont, 2020
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (1hr., 10 min.)) : digital
ISBN/ISSN
9788711675465 MWT18402111, 8711675462 18402111
LANGUAGE
English
NOTES
Read by Mike George
With "Relax" by Brahma Khumaris, discover new ways to counteract stress. Along with Mike George, follow this relaxation programme and learn some of the most effective methods and strategies that you can use to help you create a more relaxed approach to your life. "Relax" also offers some exercises that will allow you to experience the immediate effects of those methods
Mode of access: World Wide Web