Details
PUBLISHED
[United States] : Rimpompante, 2023
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9788419798992 MWT18473745, 8419798991 18473745
LANGUAGE
English
NOTES
The daily practice of mindfulness helps children and adults to relax, regulate and manage their emotions. It also helps reduce stress. Promotes attention to the present moment and concentration. It enhances empathy, kindness and compassion, and increases joy
Mode of access: World Wide Web