Introduction: get to know Tess Holliday -- Part 1: love your outer you -- Find your fit -- About face -- Doing the do -- Feed me -- Bodies, bodies, bodies -- Nixing standards -- Part 2: love your inner you -- Call me this, not that -- I'm okay in this space -- Buh-bye frenemies -- Let's get social -- "Wow, you've lost weight!" -- Battling mind sludge

"From top plus-size model Tess Holliday, this teen-centric, uplifting, inspirational, and fact-filled interactive guide promotes self-love and healthy living choices. Includes interactive quizzes and prompts and verified information from pediatric and nutritional consultants"--

Ages 12 & up

Grades 7-9