Warrior Cardio : The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
(2012)
By:
Rooney, Martin
Nonfiction
eBook
Details
PUBLISHED
[United States] : HarperCollins, 2012
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (416 pages)
ISBN/ISSN
9780062074294 MWT16864887, 0062074296 16864887
LANGUAGE
English
NOTES
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers
Mode of access: World Wide Web