"Revised and updated"-- Cover

With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy

Ban Breathnach takes readers through the calendar year with meditations designed to help women find a more fulfilling, harmonious, and joyful life. These simple messages for finding balance in our lives are needed more than ever in a world of never-ending "breaking news" and our 24/7 social media culture. Refreshed to address the needs of a new generation, this 25th anniversary edition includes a new preface by the author. -- adapted from back cover