The Weight Is Over : Delicious Recipes to Transform Your Body and Mind
(2025)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Clinton Rule, 2025
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (54 min.)) : digital

ISBN/ISSN
9798318116612 MWT18526482, 18526482
LANGUAGE
English
NOTES

Read by Smriti Biswas

The Weight Is Over: Delicious Recipes to Transform Your Body and Mind is more than just a cookbook-it's your personal guide to a healthier, happier you. Whether you're just starting your wellness journey or looking to elevate your current routine, this audiobook is packed with flavorful, easy-to-follow recipes that nourish both body and soul. Narrated with warmth and encouragement, each chapter offers not just nutritious, satisfying meals but also insights to help shift your mindset, boost confidence, and build sustainable habits. You'll discover how to eat with intention, cook with love, and embrace a lifestyle that promotes long-term health-without sacrificing taste or joy. From energizing breakfasts to guilt-free desserts, these recipes are designed to support weight loss, increase energy, and ignite transformation-inside and out. With motivational tips, smart substitutions, and practical kitchen strategies, The Weight Is Over empowers you to take control of your health one delicious bite at a time. It's time to stop waiting and start thriving. The weight is over-and your transformation begins now

Mode of access: World Wide Web

Additional Credits