Translated from the Spanish

"What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions--diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again."--

"Originally published as Adiós a la inflamación in Spain in 2024 by HarperCollins Ibérica"-- Title page verso