The Essential Meditations Deck : 50 Exercises to Focus the Mind
(2010)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Chronicle Books LLC, 2010
Made available through hoopla
DESCRIPTION

1 online resource (51 pages)

ISBN/ISSN
9780811875929 MWT17984194, 081187592X 17984194
LANGUAGE
English
NOTES

We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find balance

Mode of access: World Wide Web

Additional Credits