Yoga for busy moms. Time out total body workout
(2017)
Nonfiction
DVD
Call Numbers:
NEW DVD/613.7/YOGA/YOGA
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Venice, CA : TMW Media Group, [2017]
DESCRIPTION
1 videodisc (30 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
0709629070653 A7065DVD, 709629070653
LANGUAGE
English
NOTES
Title from web page
Yoga is the perfect way to improve overall health, de-stress, gain a better ability to focus, and find a truly enjoyable fitness routine. Designed for both the beginner and experienced practitioner this lesson is intended to give busy moms a chance to slow down and focus on a mind-body connection that they may otherwise neglect with the demands of day to day life
Livia Taylor
DVD
Closed-captioned