Introduction. Who do you think you are? -- Take your last guilt trip... and discover the road to grace -- Cure your disease to please... and cultivate authentic relationships -- Extinguish self-doubt... and rekindle your courage -- Step off your high horse... and walk in another's shoes -- Quit earning credit with God... and receive His gift of love -- Conclusion. What are you thinking now?

"In Bad Thoughts, Judah Smith and Les Parrott draw on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as client and therapist to give you a highly practical guide for curbing your compulsive negativity and finding inner health that lasts"-- Provided by publisher