Change your brain, change your pain : breaking the doom loop to heal both chronic physical and emotional pain
(2025)

Nonfiction

Book

Call Numbers:
NEW HEALTH

1 Holds on 1 Copy

Availability

Locations Call Number Status
New & Popular Health NEW HEALTH Available

Details

PUBLISHED
New York, NY : Harper, an imprint of HarperCollinsPublishers, [2025]
EDITION
First edition
DESCRIPTION

466 pages, 8 unnumbered pages of plates : illustrations ; 24 cm

ISBN/ISSN
9780063426702, 0063426706 :, 0063426706, 9780063426702
LANGUAGE
English
NOTES

"In the United States alone, one in five adults experiences chronic pain. For too long, when a doctor couldn't find the source of frequent pain, the patient was dismissively told, 'It's all in your head.' Today, we know that our somatic responses to trauma, anxiety, and depression create real suffering, and that physical pain can lead to trauma, anxiety, and depression. Dr. Daniel Amen calls this 'the doom loop'--the dance between physical and emotional pain. These doom loops interfere with our ability to live our lives. But we can shift the doom loop into a healing loop, and in this ... book, he showsus how"--