Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (3hr., 13 min.)) : digital
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Read by Eric Jackson
Your body is a temple, and only the best should go in it, but often, it's hard to remember it; this book is exactly what you need if you want to live by that principle. This diet was created by a professional, one of the best doctors in the field, for everyone, no matter their size, age, or background. It will give you every tip and trick, plus a multitude of tasty and healthy recipes. More precisely, you will learn: - Who Dr. Sebi was, his personal life, career, and death - What the Dr. Sebi alkaline diet looks like, and how you should follow it - The list of foods approved by Dr. Sebi - The meaning of the alkaline diet and how it's related with some diseases - The factors that make an alkaline diet so - What you need to eat and avoid - What studies say about the effect of having a regular pH level in your body - How acidity leads to diseases - Who should consider the alkaline diet and who should avoid it - How to lose weight with Dr. Sebi's diet and alkaline diet - The benefits of detoxing your body - The detox herbs from Dr. Sebi's diet and how you can use them - Amazing recipes that will help you follow Dr. Sebi's approach to the alkaline diet - The risks of the alkaline diet and how to avoid them - The controversies and myths that surrounded the life and practice of Dr. Sebi much more! Your body will be purified, and you'll notice your energy sky-rocketing, just after mere weeks of this alkaline diet. Alkaline means that you'll get rid of harmful toxins and acidic food to find a brand-new lifestyle!
Mode of access: World Wide Web