The Healing Power of Forgiveness : A Path to Better Mental Health [eAudiobook - hoopla]

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The Healing Power of Forgiveness : A Path to Better Mental Health

(2025)

By: Hudson, Kevin

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : Kevin Hudson, 2025
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (2hr., 08 min.)) : digital

ISBN/ISSN

9798318226038 MWT18562688, 18562688

LANGUAGE

English

NOTES

Read by Ross Blilie

Forgiveness is often misunderstood and can be a complex and deeply personal experience. At its core, forgiveness is the conscious decision to let go of resentment and thoughts of revenge against someone who has caused harm. It is not about condoning or excusing the wrongdoing; rather, it is about freeing oneself from the emotional burden that comes with holding onto anger or pain. This process allows individuals to reclaim their peace and emotional well-being, which is essential for healing and personal growth. Understanding forgiveness as a choice rather than a feeling can help individuals navigate the challenging emotions that arise from betrayal or loss

Mode of access: World Wide Web