The Inner Child Workbook : What to Do With Your Past When It Just Won't Go Away
(2025)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Echo Point Books & Media, LLC, 2025
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (11hr., 02 min.)) : digital

ISBN/ISSN
9781666699463 MWT18569945, 1666699462 18569945
LANGUAGE
English
NOTES

Read by Megan Tusing

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: - Identify your pain. - Research its childhood roots. - Re-experience the pain. - Separate from it. - Grieve the losses of each stage. - Ritually release the pain and reclaim the joy of each inner child In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light "Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child

Mode of access: World Wide Web

Additional Credits