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Made available through hoopla
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1 online resource (1 audio file (38 min.)) : digital
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Read by Ashley Reynolds
Why do some people flourish under relentless pressure while others fall apart? Burnout Divide reveals the hidden factors that separate resilience from collapse - and how you can harness them to thrive in an unforgiving world. Drawing on cutting-edge neuroscience, psychology, and real-world case studies, this book takes you beyond the surface symptoms of stress to expose the biological, mental, and social forces that determine your breaking point. You'll discover: The early warning signs of burnout that most people ignore until it's too late Why high achievers are often more vulnerable - and how to protect yourself The resilience habits that allow some to sustain high performance for decades The role of relationships, environment, and purpose in keeping you energized A step-by-step framework to reset your energy, focus, and drive - without sacrificing results Packed with gripping stories and practical tools, Burnout Divide is your blueprint for building unshakable stamina in a high-demand world. Whether you're leading a team, chasing a dream, or simply trying to stay afloat, this book will help you stop the spiral of exhaustion and step into a state of sustainable success. In today's fast-paced reality, the gap between thriving and collapsing is growing wider. This is your guide to staying on the right side of the divide
Mode of access: World Wide Web