Read by Adrienne Fleming

You gave today your best-even if it didn't feel like enough. Now, as the day winds down and your mind replays every unfinished task or imperfect moment, Fall Asleep Knowing You Did Enough Today offers a gentle voice of reassurance. This calming, guided audio experience is designed to quiet self-doubt and help you release the weight of unrealistic expectations. With soothing narration and mindful prompts, it walks you toward a peaceful state of acceptance, where you can let go of what wasn't done and recognize the quiet victories in simply showing up. Perfect for anyone living with high-functioning anxiety, burnout, perfectionism, or just the pressures of everyday life, this audiobook creates a safe space to unwind. No pressure to fix anything-just permission to rest, exactly as you are. Let this become your nighttime ritual: a gentle reminder that you were enough, you did enough, and now it's time to let go. Because peace begins with permission-and you deserve both

Mode of access: World Wide Web