Please note: This is a companion version & not the original book. Book Preview: #1 Change is difficult, or it can be easy. If you are willing, then together we can create the life you want. All you have to do is change some thoughts and release some beliefs. #2 We are all victims of our parents' victims. If your mother or father did not know how to love themselves, it would have been impossible for them to teach you how to love yourself. They were coping as best they could with the information they had. #3 We can change our attitude toward the past. It is over and done and cannot be changed. Yet we can change our thoughts about the past. How foolish for us to punish ourselves in the present moment because someone hurt us long ago

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