Please note: This is a companion version & not the original book. Book Preview: #1 We are not our bodies, personalities, beliefs, or thoughts. We are life. We are the hum of life inside of us, constantly changing but always the same. #2 Your life is a gift from the creator of this universe. Not only do you get your own life, but you also get the ability to appreciate it and respond to it however you want, moment to moment and day to day. #3 Your gremlin is the narrator in your head, and he has been influencing you since you came into this world. He defines and interprets your every experience, and he wants you to accept his interpretations as reality. #4 The natural you is the source of simple satisfaction. The gremlin, on the other hand, is the source of confusion and anxiety. He or she hates that you're calling forth the natural you, and will do anything to distract you from it

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