Details
PUBLISHED
[United States] : Swift Books LLC, 2020
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (24 min.)) : digital
ISBN/ISSN
9781664958692 MWT15092216, 166495869X 15092216
LANGUAGE
English
NOTES
Read by Swift Walker, Sam Scholl
In The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (2014), entrepreneur and health guru Dave Asprey explains how he shed 100 pounds, increased his muscle mass, and improved his mental performance by developing a diet that's high in healthy fats and low in carbohydrates and sugars. Asprey's diet boosts health by avoiding common toxins found in foods, these include mycotoxins, which are found in
Mode of access: World Wide Web