Details
PUBLISHED
[United States] : Falcon Press LLC, 2021
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (30 min.)) : digital
ISBN/ISSN
9781664951563 MWT16675493, 1664951563 16675493
LANGUAGE
English
NOTES
Read by Charles Conover
Buy now to get the key takeaways from Dave Asprey's Fast This Way. Sample Key Takeaways: 1) Food industries convince you that hunger and cravings are the same thing, and that you need to satisfy your cravings or else you will suffer. This makes you a prisoner of food. 2) You can free yourself from food through fasting. Educating yourself on styles of fasting, and eventually applying them, can lead you to a stronger, healthier physical and psychological life
Mode of access: World Wide Web