Details
PUBLISHED
[United States] : Instaread, 2017
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (9 min.)) : digital
ISBN/ISSN
9781683787761 MWT13463585, 1683787765 13463585
LANGUAGE
English
NOTES
Read by Sam Scholl
PLEASE NOTE: This is a companion to Tom Rath's Eat Move Sleep and NOT the original book. Preview: Eat Move Sleep (2013) by Tom Rath is a guide to enhancing good health and increasing longevity by making smarter decisions every day in three areas: diet, exercise, and sleep habits. Embracing all three areas at once is crucial because of the mutually beneficial effects of eating right, moving more, and sleeping Inside this companion to the book: - Overview of the Book - Insights from the Book - Important People - Author's Style and Perspective - Intended Audience
Mode of access: World Wide Web