"Change your mind, change your money"--Front cover

Introduction: your money story -- It's not just the numbers -- Your money and your brain -- The solution to your money problems -- Your one next step -- Debt -- Your career is not your identity -- Raising your income -- Taking a risk -- Values-vased spending -- The side hustle -- Retirement and going work-optional

"Personal finance is personal. Your money is inextricably tied to your life experiences, family history, and more. Achieving your financial goals requires bravely facing the fears that may be holding you back and grounding your mindset in possibility and growth rather than scarcity. Financial educator and coach Shang Saavedra found herself reevaluating her life in her late twenties and made a commitment to financial freedom. She managed to save enough for retirement, becoming work-optional by age thirty-one, and founded Save My Cents, a platform that focuses on the intersection of mental health and financial wealth. In WEALTH IS A MINDSET: CHANGE YOUR MIND, CHANGE YOUR MONEY, Saavedra draws upon scientific research in psychology and neuroscience and the expertise of mental health experts. She applies the behavioral model of "Trigger, Action, Reward" to identify the root causes of unhealthy money behaviors. She then provides practical suggestions on how to break those cycles and guides readers toward an abundance mindset that leads to financial success. WEALTH IS A MINDSET also includes exercises that show step by step how to pay down debt, raise income, start a side hustle, invest for retirement, and build generational wealth"-- Provided by publisher