Mother F*cked : The Anti-perfectionist's Guide To Surviving (and Thriving) In The Chaos Of Modern Motherhood
(2025)
By:
Steele, Regina
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Mongoose Holdings, LLC, 2025
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (7hr., 33 min.)) : digital
ISBN/ISSN
9798318468544 MWT18755612, 18755612
LANGUAGE
English
NOTES
Read by Regina Steele, Carlee Jean Adams
Forget the "bounce back" pressure and those perfectly filtered #fitmom posts-this isn't another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission slip you didn't know you needed to put yourself first-no perfection required. Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It's time to thrive in the beautiful chaos, not just survive it
Mode of access: World Wide Web