Nonfiction
eAudiobook
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Made available through hoopla
EDITION
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1 online resource (1 audio file (7hr., 27 min.)) : digital
ISBN/ISSN
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NOTES
Read by William Taylor, Tom Brooks
Unlock Nature's Healing & Transform Your Metabolism-Two Breakthrough Guides in One Life-Changing Book! Discover the ultimate fusion of plant-powered wellness and science-backed fat-burning strategies with "Natural Healing & Metabolic Reset." This expertly crafted 2-in-1 guide empowers you to reclaim your health through the potent wisdom of healing herbs and a transformational 30-day metabolic blueprint. Part One: Herbal Remedies-Your Complete Guide to 120 Healing Herbs Dive deep into the world of therapeutic plants, including growing tips and practical uses for: - Reducing inflammation naturally - Enhancing immunity and vitality - Supporting hormonal balance and digestion - Crafting your own herbal teas, tinctures & remedies Part Two: Metabolic Reset Blueprint-The 30-Day Guide to Burn Fat, Balance Hormones & Reverse Inflammation Based on cutting-edge nutritional science, this step-by-step plan includes: - Metabolism-revving foods and meal plans - Natural detox strategies to restore energy - Hormone-balancing lifestyle tweaks - Real success stories & expert-approved techniques Whether you're battling fatigue, struggling with stubborn weight, or seeking natural alternatives to modern medicine, this book delivers a total-body reset straight from nature's playbook. Perfect for beginners, holistic wellness enthusiasts, and anyone serious about long-term vitality. No fluff. No gimmicks. Just proven, plant-based solutions to ignite your wellness journey-naturally
Mode of access: World Wide Web