Sound Therapy Studios, Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief. #bk. 3

Read by Sound Therapy Studios

Silence doesn't always mean stillness. Black noise helps you feel the stillness. This 15-hour audio collection delivers the softest, most grounding frequencies in the sound therapy spectrum. Unlike white or pink noise, black noise is deep, dark, and almost imperceptible - making it ideal for nervous system repair, deep sleep, trauma recovery, or meditation practices where calm must be absolute. Each chapter is carefully engineered to support overstimulated minds, soothe sensory overload, and create quiet focus. Whether you're recovering from stress, easing anxiety, or simply craving mental stillness, these frequencies act as a soft reset for your brain and body. You'll find subtle ambient elements blended into some tracks - like distant rain, void textures, or sub-bass pulses - without ever disrupting the minimalism that defines black noise. What's inside: - Absolute Black Noise - Black Noise for Deep Meditation - Black Noise for Relaxation - Black Noise for Stress Recovery - Black Noise for Nervous System Reset - Black Noise for Deep Sleep - Black Noise for Overstimulated Minds - Black Noise in a Dark Room - Black Noise for Breathwork - Black Noise with Sub-Bass Pulses - Black Noise with Void Ambience - Black Noise with Faint Tones - Black Noise for Studying - Black Noise for Quiet Focus - Black Noise with Distant Rainfall Feel your heart rate slow. Let your breath deepen. And give your mind permission to quiet down. Press play - and disappear into the dark

Mode of access: World Wide Web