Revised edition of: 2001

The excellence of bodhichitta -- Tapping into the spring -- The facts of life -- Learning to stay -- Warrior slogans -- Four limitless qualities -- Loving-kindness -- Compassion -- Tonglen -- Finding the ability to rejoice -- Enhancing the training in joy -- Thinking bigger -- Meeting the enemy -- Fresh start -- Strength -- Three kinds of laziness -- Bodhisattva activity -- Groundlessness -- Heightened neurosis -- When the going gets rough -- The spiritual friend -- The in-between state -- Concluding aspiration

Offers advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light