Workout 145 Bpm
(2022)
By: Endel

eMusic

Provider: hoopla

Details

PUBLISHED
[United States] : Endel, 2022
Made available through hoopla
DESCRIPTION

1 online resource (1 audio file (60 min.)) : digital

ISBN/ISSN
5059449057989 MWT18858109, 18858109
LANGUAGE
English
NOTES

Mode of access: World Wide Web

CONTENTS
Grit (2:04) -- Dust It Off (2:04) -- Pushback (1:52) -- Heavy Noise (1:56) -- Sheer Will (2:08) -- Vibrance (1:52) -- Harder Movement (2:08) -- Endurance (1:56) -- Preparation (1:52) -- Flow State (2:12) -- Canter (1:56) -- Joyful Trot (2:04) -- Capillary Flush (1:44) -- Sprint Prep (2:20) -- Comfortable in the Uncomfortable (1:52) -- Post Warm-Up (2:04) -- Breathing Pattern (2:04) -- Don't Watch the Clock (2:08) -- Maintain Technique (1:36) -- Concentration Release (2:08) -- Interval Training (2:08) -- Eye on the Prize (1:52) -- Muscle Memory (1:52) -- Slow Twitch (2:08) -- IT Band (2:08) -- Quad Engagement (1:52) -- Core Stability (2:08) -- Race Visualization (1:52) -- Stride Out (2:18) -- X Meters (1:42)

Additional Credits