Willpower's Not Enough : Recovering from Addictions of Every Kind
(2023)
Nonfiction
eBook
Details
PUBLISHED
[United States] : William Morrow Paperbacks, 2023
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (290 pages)
ISBN/ISSN
9780062296184 MWT16491489, 0062296183 16491489
LANGUAGE
English
NOTES
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction
Mode of access: World Wide Web