Eat Drink Paleo Cookbook : Over 110 Paleo-Inspired Recipes for Everyone
(2023)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Chronicle Books LLC, 2023
Made available through hoopla
DESCRIPTION

1 online resource (224 pages)

ISBN/ISSN
9781452161976 MWT15810338, 1452161976 15810338
LANGUAGE
English
NOTES

More than 100 recipes for those who want to eat most of the time. The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet eighty percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook an excellent resource and an inspiration for those who want to improve their diet while still enjoying flexibility and variety. Also included are helpful icons indicating whether a recipe includes eggs, natural sweeteners, and other ingredients, as well as identifying those that take less than an hour or less than thirty minutes to prepare

Mode of access: World Wide Web

Additional Credits