Live Happy : Ten Practices for Choosing Joy
(2024)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : HarperOne, 2024
Made available through hoopla
DESCRIPTION

1 online resource (297 pages)

ISBN/ISSN
9780062442307 MWT18483026, 0062442309 18483026
LANGUAGE
English
NOTES

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine. We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today. But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness. Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday "happy acts" to empower readers to achieve big happiness breakthroughs. Authentic happiness is within reach-and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world

Mode of access: World Wide Web

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