In One Percent Better, you'll discover how consistent small wins-done daily-can lead to massive transformation over time. No burnout. No overwhelming goals. Just simple shifts that compound into powerful results. Grounded in the science of habit formation and real-life stories of personal breakthroughs, this book offers a practical roadmap for upgrading your life in key areas-health, mindset, productivity, relationships, and purpose-starting with tiny, manageable steps. Inside, you'll learn how to: - Build powerful habits that actually stick - Overcome procrastination and perfectionism - Stack micro-wins to create unstoppable momentum - Rewire your thinking for long-term growth - Design a life you love-one intentional choice at a time Whether you're feeling stuck or simply striving for more, One Percent Better gives you the tools to make progress without pressure-and create a life that feels as good on the inside as it looks on the outside. Start small. Dream big. Get better-one percent at a time

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