The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations
(2025)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Whitman BookWorks, 2025
Made available through hoopla
DESCRIPTION

1 online resource (95 pages)

ISBN/ISSN
9798231558773 MWT18766518, 18766518
LANGUAGE
English
NOTES

Do you hear your mother's criticism in your own self-talk? Find yourself repeating relationship patterns you swore you'd never recreate?Your family programmed an emotional "algorithm" into you before you could even speak-and it's still running your life.Francisco Castillo, Licensed Marriage and Family Therapist reveals how inherited trauma patterns work exactly like social media algorithms. Just as Instagram learns what to show you, your family's programming determines what you feel, who you love, and how you react.Using the innovative DECODE method and a proven 90-day program, you'll learn to:Detect the invisible patterns controlling your choicesBreak cycles of anxiety, people-pleasing, and self-sabotageStop passing trauma to your childrenTransform family pain into generational healingThe Generational Algorithm combines neuroscience, compelling client stories, and practical exercises to help you rewrite the code that's been running your life.Perfect for readers of "Adult Children of Emotionally Immature Parents" and "The Body Keeps the Score.""Finally, someone explains WHY we become our parents-and exactly how to stop. This book changed my life." -Maria S., beta readerYour healing doesn't just change you. It changes your entire family line

Mode of access: World Wide Web

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