Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (5hr., 25 min.)) : digital
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Read by Emily Pipher Angell
Heal Your Inner Child, Break Free from the Past and Build Secure Relationships That Last Your 30-Day Guided Journey to Reparenting, Emotional Freedom and Inner Peace Still caught in patterns of anxiety, fear of abandonment, or low self-worth even as an adult? Do your relationships leave you feeling unseen, unloved, or unworthy no matter how much you give? Tired of overthinking, people-pleasing, or clinging to partners who do not meet your needs? You are not broken. You are wounded. And healing is absolutely possible. Inside This Book, You Will Discover: - What anxious attachment is and how to shift toward a secure, empowered connection style - How to identify and heal childhood wounds behind fear of rejection, abandonment, or criticism - Tools for emotional regulation to stay calm and grounded during moments of stress or conflict - Self-compassion exercises that release guilt, shame, and self-blame for true self-acceptance - A clear, day-by-day healing process that makes progress simple and sustainable - Powerful affirmations, reflection prompts, and somatic tools to build inner safety If you are ready to stop repeating old patterns, release the fear of abandonment, and feel emotionally secure from Scroll up and click "Buy Now" to begin your 30-day reparenting journey with your companion workbook by your side
Mode of access: World Wide Web