Freedom From Pain : Discover Your Body's Power to Overcome Physical Pain
(2012)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : St. Martin's Publishing Group, 2012
Made available through hoopla
DESCRIPTION

1 online resource (208 pages)

ISBN/ISSN
9781604077544 MWT18972556, 1604077549 18972556
LANGUAGE
English
NOTES

If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With "Freedom from Pain," two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body's overreactive "fight" response to pain. Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation. Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you're seeking to begin a self-care strategy or amplify your current treatment program, "Freedom from Pain" will provide you with proven tools to help you experience long-term relief

Mode of access: World Wide Web

Additional Credits