Alphabreaths : The ABCs of Mindful Breathing
(2019)
Nonfiction
eBook
Details
PUBLISHED
[United States] : St. Martin's Publishing Group, 2019
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (32 pages)
ISBN/ISSN
9781683642800 MWT18972022, 1683642805 18972022
LANGUAGE
English
NOTES
In "Alphabreaths", children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, "Alphabreaths" is the perfect introduction to mindfulness and breath awareness
Mode of access: World Wide Web