The the Ki Process : Korean Secrets For Cultivating Dynamic Energy
(2025)
By:
Shaw, Scott
Nonfiction
eBook
Details
PUBLISHED
[United States] : Weiser Books, 2025
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (146 pages)
ISBN/ISSN
9781609254209 MWT18733316, 1609254201 18733316
LANGUAGE
English
NOTES
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises
Mode of access: World Wide Web