iRest Practice: Inner Resource
(2025, original release: 2018)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2018
[San Francisco, California, USA] : Kanopy Streaming, 2025
[San Francisco, California, USA] : Kanopy Streaming, 2025
DESCRIPTION
1 online resource (streaming video file) (39 minutes): digital, .flv file, sound
ISBN/ISSN
16950792
LANGUAGE
English
NOTES
Title from title frames
Start tapping into your personal Inner Resource. Join several other students as Ms. Birkholm guides you through a helpful session designed to help you develop an internal experience of well-being that can help you transition from the anxieties of your outside life to the calm of your meditation practice
Film
In Process Record
Molly Birkholm
Originally produced by The Great Courses in 2018
Mode of access: World Wide Web