What if you could perform in business with the same discipline, precision, and mental resilience as an Olympic athlete? In The Science of a Corporate Athlete, international performance strategist Sheena L.C. Walker reveals how to fuse world-class athletic training principles with cutting-edge business strategies to achieve podium-level results in life and leadership. Drawing on her experience as a former national coach, BBC presenter, and executive trainer, Sheena presents a groundbreaking methodology for mastering mindset, leadership, communication, and well-being in today's demanding corporate arena. Her unique Performance By Design™ and Corporate Olympian® systems have helped CEOs, entrepreneurs, and professionals around the world unlock their peak potential. Through inspiring case studies, practical frameworks, and powerful mindset techniques, this book teaches you how to: - Cultivate an elite performance mindset that sustains success under pressure - Lead with precision, influence, and emotional intelligence - Design a winning strategy that positions your brand for global impact - Build resilience and manage energy like a world-class athlete - Master communication, presentation, and mentoring for maximum results Whether you're leading a boardroom, building a brand, or striving to become the best version of yourself, The Science of a Corporate Athlete is your blueprint for performing and winning at the highest level

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