Let Go Live Free, the Let Them Principle: A 30-Day, 5-Step Reset That Dissolves Perfectionism, Ends
(2026)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Sintayehu Abdi, 2026
Made available through hoopla
DESCRIPTION

1 online resource (703 pages)

ISBN/ISSN
9798224142705 MWT19325099, 19325099
LANGUAGE
English
NOTES

What if the desire to control, perfect, and rescue is the one habit that steals your focus, creativity, and calmness? Let Go, Live Free breaks down common bookish promises with an actionable alternative: a thirty-day, five-step reset that teaches you to release what drains you and harness the energy that remains. This is not a platitude; it is a practice.The Let Them Principle views letting as an active discipline rather than a passive surrender. You'll learn how to create tiny, reversible micro-experiments to reveal what works in your life, relapse-tolerant systems that preserve dignity rather than shame, and boundary architectures that protect your attention. The book includes short, evidence-based lessons, printable trackers, script templates for real-world conversations, and step-by-step rituals that you can try right away. Each chapter contains practical case studies on work, family, and friendships, as well as specific language to practice, allowing the concepts to transition quickly from idea to habit.Imagine completing important tasks without waiting for perfection. Consider saying no without guilt and having calmer relationships because you stopped attempting to change other people's decisions. Consider reclaiming hours per week that you can spend creating, relaxing, or connecting. This system produces small, consistent wins that add up to identity change: less procrastination, fewer spirals of shame, and steady forward motion. Readers who use the reset report clearer priorities, more defined boundaries, and a surprising increase in creative output. You'll sleep better, feel lighter, and have more time to focus on what's important.Begin with just one page: read the orientation, select one small experiment, and commit to seven days of honest tracking. Invite a partner, team, or book club to conduct the same investigation and compare findings. Use the book's worksheets to create restarts, scripts, and a thirty-day integration plan. Let Go, Live Free is a practical and compassionate guide to trading frantic control for deliberate choice. Begin the reset, collect your data, and watch your life shift toward steady progress and genuine peace. I write books to help people slow down, think clearly, and live more intentionally, whether that means a quiet hour of coloring, a stimulating puzzle, or a 30-day practical reset to change how they live. My catalog began with family-friendly coloring books, crossword puzzles, and word searches that aimed to stimulate creativity and sharpen the mind. Each title is intended to be more than just a pastime; it is a small, dependable way to pause, refocus, and reconnect with joy.That same belief in the power of small, repeatable practices inspired my most recent nonfiction book, Let Go, Live Free: The Let Them Principle, A 30-Day, 5-Step Reset That Dissolves Perfectionism, Ends Procrastination, and Unlocks Consistent Progress and Peace. In this book, I combine practical habit design, micro-experiments, and compassionate boundary work to help readers stop trading their energy for control and instead build consistent forward momentum. The tools are purposefully simple: printable trackers, soft-restart plans, real-world scripts, and short experiments that can be completed alone or in groups.My work combines creativity and lived practice. On the one hand, I create visual and language puzzles that encourage focus and flow; on the other, I provide systems and scripts that make daily change manageable and humane. Readers say they appreciate the practical clarity I provide, including clear prompts, concrete next steps, and a nonjudgmental tone that views setbacks as information rather than failures.If you're looking for small daily practices that reduce stress and produce results, from a five-minute creative break to a month-long reset that reframes your habits, you'll find something to help. Follow my author page for new releases, free printable tools related to the book, and short guides to share

Mode of access: World Wide Web

Additional Credits