Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (13hr., 22 min.)) : digital
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Read by Jamiel Cal-Pin, Dave Thackara
Do you ever feel drained by people who push your limits, ignore your boundaries, or leave you doubting yourself? Toxic relationships and difficult people can quietly poison your peace of mind. Whether it's a manipulative partner, a controlling family member, or a negative coworker, toxic patterns can leave you exhausted, resentful, and stuck in cycles that are hard to break. Toxic Vibes Antidote is your 3-in-1 toolkit for reclaiming your power, protecting your peace, and creating healthier connections. This bundle brings together three transformative guides - Toxic Minds, Healthy Boundaries, and Stop Being Toxic - to help you handle toxic relationships, set boundaries that stick, and break harmful patterns for good. Book 1. Toxic Minds Spot the hidden signs of manipulation and control Identify the traits of narcissists, energy drainers, and emotional bullies Build strategies to protect yourself from toxic influence Regain confidence and clarity in your relationships Book 2. Healthy Boundaries Say "no" firmly and respectfully Create boundaries at work, at home, and in love Protect your energy from emotional overreach Develop assertiveness and self-respect Book 3. Stop Being Toxic Recognize the toxic behaviors you may unconsciously repeat Stop patterns of negativity, criticism, and self-sabotage Learn how to communicate with honesty and respect Practice empathy and emotional intelligence Together, these three books give you the complete antidote: everything you need to identify toxic behavior, defend your boundaries, and transform your relationships from the inside out
Mode of access: World Wide Web