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Be fearless : change your life in 28 days

by Alpert, Jonathan Edward

Be fearless : change your life in 28 days cover image cdn

0 holds on 1 copy

2012

Location: Adult Nonfiction

152.46/ALPERT,J

Available

LOCATIONS	STATUS	CALL NUMBER	PUBLISHED
Adult Nonfiction	Available	152.46/ALPERT,J	2012

Retrain your brain : cognitive behavioral therapy in 7 weeks

by Gillihan, Seth, 1975-

Retrain your brain : cognitive behavioral therapy in 7 weeks cover image cdn

1 hold on 1 copy

2016

Location: Adult Nonfiction

616.891425/GILLIHAN,S

Available

LOCATIONS	STATUS	CALL NUMBER	PUBLISHED
Adult Nonfiction	Available	616.891425/GILLIHAN,S	2016

Get out of your mind & into your life : the new acceptance & commitment therapy

by Hayes, Steven C

Series: New Harbinger Self-Help Workbook

Get out of your mind & into your life : the new acceptance & commitment therapy cover image cdn

0 holds on 1 copy

2005

Location: Adult Nonfiction

616.89142/HAYES,S

Available

LOCATIONS	STATUS	CALL NUMBER	PUBLISHED
Adult Nonfiction	Available	616.89142/HAYES,S	2005

What to do about your troubled child : a practical guide for all parents at their wits' end

by Stevens, Laura J., 1945-

What to do about your troubled child : a practical guide for all parents at their wits' end cover image cdn

0 holds on 1 copy

2022

Location: Adult Nonfiction

155.4223/STEVENS,L

Available

LOCATIONS	STATUS	CALL NUMBER	PUBLISHED
Adult Nonfiction	Available	155.4223/STEVENS,L	2022

Cognitive and Dialectical Behavior Therapy Unleashed

by Ashley, James,

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Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT

by Edelman, Sarah,

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The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

by Sokol, Leslie

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Be Fearless : Change Your Life in 28 Days

by Alpert, Jonathan Boyd

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Be mighty : a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance

by Stoddard, Jill,

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COGNITIVE BEHAVIORAL THERAPY (CBT) FOR D

by Rockefeller, James David,

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The Unwanted Thoughts and Intense Emotions Workbook

by HERSHFIELD, JON

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Cognitive behavioral therapy (CBT) for depression, anxiety, phobias, and panic attacks

by Rockefeller, James David,

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The perfect calm deck

The perfect calm deck cover image cdn

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Acceptance and commitment therapy for chronic pain

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Functional analytic psychotherapy made simple : a practical guide to therapeutic relationships

by Holman, Gareth,

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